 Meditation for Beginners (Click HERE to Order)
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 Meditation for Beginners (Click HERE to Order)
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Meditation for Beginners Books
Get one of these very simple
– Beginner’s Meditation Course Ebooks
Our “Meditation for Beginners” ebook is at Amazon.com in digital and print. We also have it available for you in other formats like PDF, EPUB, or SONY file so you can read it on your computer, tablet, or phone.
Meditation need not be difficult, in fact, when Mark started to meditate back in 1998, he didn’t realize how peaceful it could make him – and how quickly it could work.
Mark read a Vipassana meditation book by a teacher that was basing his teaching on S.N. Goenka’s method. He found the book was very detailed and focused a lot on the shoulds and should nots.
Removing all of that from the process, Mark started sitting to meditate – just to find some relaxation after stressful days working as a sales person in a real estate office.
Within a couple of months of sitting for just 15-25 minutes per day, Mark experienced the mind stopping, and Jhana starting.
As incredible as it seems – Jhana can come very easily to beginning meditators, but, the approach must be right. The approach Mark used was very similar to the Buddha – eliminating most of the religious aspects of the meditation, and just focusing on the physical nature of sitting and watching the mind and sense objects.
If you are interested in a very simple meditation program that will help you approach sitting the right way – and maximize the possibility for Jhana levels coming quickly – try this book and see where it leads you. The book is priced very low – in fact, it is FREE.
If you buy at Amazon by clicking the right book image above – they will deliver it to your Amazon Kindle Reader or Kindle software on your iPhone, Android Phone, tablet, or computer.
Get one of these very easy to read and learn from
– Beginner’s Meditation Course Ebooks
Click on the book cover above to order now.
Meditation for Beginners – Secrets for Success is our second Meditation for Beginners book. This one focuses on the big picture and is comprehensive. If you like, you can go to Amazon and look both of these books up and read the free sample they provide. Then decide which book is for you. Buy directly at Amazon. We also have this beginning meditation book in PDF.
Do You Have a Meditation Practice?
If you already meditate, or even if you never tried, a quick one-hour meditation coaching call can help you get on track to meet your meditation goals. Whether you are trying to do Jhana meditation or even just quiet your mind after a stressful day at work or around the house – a meditation coaching call using Google Zoom or other video or audio tool online can get you where you need to be quickly and quite affordably!